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	<title>Comments on: Basketball Defensive Drills and Knowledge</title>
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	<description>basketball drills and knowledge archive</description>
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		<title>By: braun</title>
		<link>http://greatbasketballdrills.com/2009/basketball-defensive-drills-and-knowledge/comment-page-1/#comment-182</link>
		<dc:creator>braun</dc:creator>
		<pubDate>Mon, 30 Aug 2010 02:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://greatbasketballdrills.com/?p=27#comment-182</guid>
		<description>&lt;strong&gt;aroma http://ebearcatruacrhv.02JEEPPARTS.US/tag/braun+aroma+Carafe/ : Carafe...&lt;/strong&gt;

braun...</description>
		<content:encoded><![CDATA[<p><strong>aroma <a href="http://ebearcatruacrhv.02JEEPPARTS.US/tag/braun+aroma+Carafe/" rel="nofollow">http://ebearcatruacrhv.02JEEPPARTS.US/tag/braun+aroma+Carafe/</a> : Carafe&#8230;</strong></p>
<p>braun&#8230;</p>
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		<title>By: BILL</title>
		<link>http://greatbasketballdrills.com/2009/basketball-defensive-drills-and-knowledge/comment-page-1/#comment-170</link>
		<dc:creator>BILL</dc:creator>
		<pubDate>Thu, 15 Jul 2010 21:18:17 +0000</pubDate>
		<guid isPermaLink="false">http://greatbasketballdrills.com/?p=27#comment-170</guid>
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		<title>By: drills</title>
		<link>http://greatbasketballdrills.com/2009/basketball-defensive-drills-and-knowledge/comment-page-1/#comment-111</link>
		<dc:creator>drills</dc:creator>
		<pubDate>Fri, 02 Oct 2009 00:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://greatbasketballdrills.com/?p=27#comment-111</guid>
		<description>No, small town in wisconsin</description>
		<content:encoded><![CDATA[<p>No, small town in wisconsin</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Unelsapense</title>
		<link>http://greatbasketballdrills.com/2009/basketball-defensive-drills-and-knowledge/comment-page-1/#comment-108</link>
		<dc:creator>Unelsapense</dc:creator>
		<pubDate>Wed, 30 Sep 2009 08:05:49 +0000</pubDate>
		<guid isPermaLink="false">http://greatbasketballdrills.com/?p=27#comment-108</guid>
		<description>I like that you separated throw of the dice from destiny. There is something to be said on trying to account for the sake of the idea that we can then naught to fulfill our destiny.</description>
		<content:encoded><![CDATA[<p>I like that you separated throw of the dice from destiny. There is something to be said on trying to account for the sake of the idea that we can then naught to fulfill our destiny.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: blondinkaya</title>
		<link>http://greatbasketballdrills.com/2009/basketball-defensive-drills-and-knowledge/comment-page-1/#comment-102</link>
		<dc:creator>blondinkaya</dc:creator>
		<pubDate>Sat, 26 Sep 2009 10:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://greatbasketballdrills.com/?p=27#comment-102</guid>
		<description>Are you from San Diego?</description>
		<content:encoded><![CDATA[<p>Are you from San Diego?</p>
]]></content:encoded>
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	<item>
		<title>By: doctorbiml</title>
		<link>http://greatbasketballdrills.com/2009/basketball-defensive-drills-and-knowledge/comment-page-1/#comment-101</link>
		<dc:creator>doctorbiml</dc:creator>
		<pubDate>Fri, 25 Sep 2009 04:08:55 +0000</pubDate>
		<guid isPermaLink="false">http://greatbasketballdrills.com/?p=27#comment-101</guid>
		<description>I love it! That is way cool man! The steps weren’t that complicated too, which is great.</description>
		<content:encoded><![CDATA[<p>I love it! That is way cool man! The steps weren’t that complicated too, which is great.</p>
]]></content:encoded>
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	<item>
		<title>By: dimagromovfoto</title>
		<link>http://greatbasketballdrills.com/2009/basketball-defensive-drills-and-knowledge/comment-page-1/#comment-13</link>
		<dc:creator>dimagromovfoto</dc:creator>
		<pubDate>Sun, 16 Aug 2009 13:01:02 +0000</pubDate>
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		<description>hahaha ! this is good s###.</description>
		<content:encoded><![CDATA[<p>hahaha ! this is good s###.</p>
]]></content:encoded>
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	<item>
		<title>By: VitalikGromovss</title>
		<link>http://greatbasketballdrills.com/2009/basketball-defensive-drills-and-knowledge/comment-page-1/#comment-12</link>
		<dc:creator>VitalikGromovss</dc:creator>
		<pubDate>Sun, 09 Aug 2009 00:09:31 +0000</pubDate>
		<guid isPermaLink="false">http://greatbasketballdrills.com/?p=27#comment-12</guid>
		<description>thanks for the catch. I’ll get in there and fix it….</description>
		<content:encoded><![CDATA[<p>thanks for the catch. I’ll get in there and fix it….</p>
]]></content:encoded>
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	<item>
		<title>By: Vivalkakira</title>
		<link>http://greatbasketballdrills.com/2009/basketball-defensive-drills-and-knowledge/comment-page-1/#comment-11</link>
		<dc:creator>Vivalkakira</dc:creator>
		<pubDate>Sat, 08 Aug 2009 07:23:49 +0000</pubDate>
		<guid isPermaLink="false">http://greatbasketballdrills.com/?p=27#comment-11</guid>
		<description>Great post Jon! I have been following the #p2 effort since you started it, and although I have understood its purpose this post does a really great job solidifying the full rationale.</description>
		<content:encoded><![CDATA[<p>Great post Jon! I have been following the #p2 effort since you started it, and although I have understood its purpose this post does a really great job solidifying the full rationale.</p>
]]></content:encoded>
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	<item>
		<title>By: drills</title>
		<link>http://greatbasketballdrills.com/2009/basketball-defensive-drills-and-knowledge/comment-page-1/#comment-10</link>
		<dc:creator>drills</dc:creator>
		<pubDate>Fri, 07 Aug 2009 14:38:29 +0000</pubDate>
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		<description>If you are talking about the dot drills, you just jump quickly from dot to dot. For example, let us number the dots. 1and2 up top. 3 in the middle. 4and5 down low. You would jump 1-2-3-4-5-1-2-3-4-5... or you could go the opposite 5-4-3-2-1-5-4-3-2-1... Create any combination and challenge yourself. It will increase your quickness allowing you to stay in front of your defender when guarding him 1-on-1</description>
		<content:encoded><![CDATA[<p>If you are talking about the dot drills, you just jump quickly from dot to dot. For example, let us number the dots. 1and2 up top. 3 in the middle. 4and5 down low. You would jump 1-2-3-4-5-1-2-3-4-5&#8230; or you could go the opposite 5-4-3-2-1-5-4-3-2-1&#8230; Create any combination and challenge yourself. It will increase your quickness allowing you to stay in front of your defender when guarding him 1-on-1</p>
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